The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.
As per one of the survey
:It is estimated that by 2020, 40% of deaths in India would be due to cardiovascular disease.
The main reason found to be lifestyle changes such
as sedentary and high stress jobs.
In this competitive world, we seems to reduce stress by means of various addictions like smoking, chewing tobacco, drinking.
Does it actually help?
No, We have opted the wrong means to reduce our stress.
We understand that in today's life style we keep ignoring our medical check up till we spend nights in pain and can't go to
work next day.
"Happy you" comes with a program wherein privileged section of society is motivated to stay fit and fine by yoga, aerobics,simple diet control. We organize regular health check up and awareness camps
to bring much smarter you in front of this world.
What a feel to wear a two size smaller T-shirt and much more efficient performance. :-)
On the other hand there is a section in society which strive for safe drinking water, hygienic food and basic health services. "Happy You" organizes health awareness and
regular checkup camps for that under-privileged section of society; "Happy You" provides them free services for basic treatment, make them understand the need of healthy
Our volunteers regularly visit some of the identified jhuggis and work together to provide them healthy basic needs.
Few events "Happy You" covered so far to spread the message of Good Health: