About Happy You

"Happy You" [Regd. under INDIAN TRUST ACT-1882 @ New Delhi] is a voluntary organization founded on May 2014 to sustain, strengthen and promote the need of good health, happiness and harmony among all sections of society. Managed by independent, non-partisan professionals who have been experiencing practically the need of good health, happiness and harmony in our lives. Hence considering it as our social responsibility to spread the message of 3H (Health, Happiness and Harmony) among all sections of society, our 3H ambassadors are committed to work for the same.

Happiness is a feeling everybody searches for the most. It sometimes seems unattainable and unreachable but we never stop looking for it. There are many who have achieved/trying to achieve a lot in their life but have forgotten to smile. Happiness is not about money, not about luxury, it is about enjoying life in a healthy and harmonized manner and make a beautiful stay on this planet; "Happy You" exists to bring back the happiness for you under such stressful ,competitive world. There are many who have not been able to find a reason to smile yet. Our elderly and young under-privileged are fighting to find happiness in their life; "Happy You" exists to bring a smile on their faces and lend them a hand to protect their right of happiness.

Our Mission: "Happy You" aims to bring health, happiness and harmony in lives.

Our Vision: "Happy You" believes that our future depends on the way we live today. Following our mission of bringing in notice of every individual (all sections of society) about the importance of good health, happiness and harmony and making them practice the same we can make our future heaven, hence we need not to die in search of heaven.


What we do?



"Happy You" wants to remind the society that YOU ONLY LIVE ONCE . So, let's not loose ourself into this never ending RAT RACE of higher pay packages/lavish life style/power etc., and practice 3H (Health, Happiness & Harmony) in our day to day life and be the change. 3H will change our lives drastically making us a good citizen and our society a better place to live in.

"Happy You" doesn't work only for underprivileged section of the society but is committed to work for Humanity/Civilization (be it privileged or underprivileged).

"Happy You" is committed to spread the message of Health, Happiness & Harmony in society, for which "Happy You" works on all possible things which could make people much healthier, happier and harmonized.

"Happy You" believes that Health/Happiness & Harmony are the three key factors that holds you together.Hence, taking it up as our social responsibility and for reminding our workaholic section, 3H Ambassadors of "Happy You" have come to you.




Who we are?


Bhupesh Chauhan [ Managing Trustee ]: Masters in Computers Application with over 14 years of experience in IT and man management. After working with many top IT companies at a good position, Bhupesh has realised that life is not only about earning handsome salary and staying busy, life is also about contributing to the society, spending some good happy time with family and about self satisfaction. Bhupesh is a strong believer of 3H (Health, Happiness and Harmony) principle of Happy You and want that every individual of our society should understand and practice 3H in their lives.

Rekha Chauhan [ Trustee ]: An engineer by profession with an experience of over 16 years in different segments. Rekha holds a very good technical and managerial experience with IT companies. Rekha has an outstanding innovativeness for arts & crafts.

Ankur Chauhan [ Trustee ]: Masters in management with over 15 years of experience in PR and marketing with top companies. Ankur always was taken by the adversity of the poor. With a commitment to work for the underprivileged Ankur is working to spread awareness about the plight of homeless & poor.

Priyank Chauhan [ Trustee ]: A lawyer by profession with an experience of over 10 years in the court of law. Priyank with a meek heart has always strived to work for the justice of the needy so that they don't face injustice.

Mr. D. Kumar [ Advisor ]: MA in Economics and Geography, B.Ed. with more than 35 years of experience in teaching field. Mr Kumar's helpful advices are helping us to run "Happy You" in much organized and better way.

Swati Rajput [ Advisor ]: Masters in Science, B.Ed. with 10 years of experience in teaching. Swati has an outstanding innovativeness for arts & crafts. Swati's creative advices for Happy You are helping in a fruitful events.




3H - Health

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.
- Gautama Buddha

As per one of the survey:
It is estimated that by 2020, 40% of deaths in India would be due to cardiovascular disease.The main reason found to be lifestyle changes such as sedentary and high stress jobs. In this competitive world, we seems to reduce stress by means of various addictions like smoking, chewing tobacco, drinking.

Does it actually help? No, We have opted the wrong means to reduce our stress. We understand that in today's life style we keep ignoring our medical check up till we spend nights in pain and can't go to work next day.

"Happy you" comes with a program wherein privileged section of society is motivated to stay fit and fine by yoga, aerobics,simple diet control. We organize regular health check up and awareness camps to bring much smarter you in front of this world. What a feel to wear a two size smaller T-shirt and much more efficient performance. :-)



On the other hand there is a section in society which strive for safe drinking water, hygienic food and basic health services. "Happy You" organizes health awareness and regular checkup camps for that under-privileged section of society; "Happy You" provides them free services for basic treatment, make them understand the need of healthy lifestyle.Our volunteers regularly visit some of the identified jhuggis and work together to provide them healthy basic needs.

Few events "Happy You" covered so far to spread the message of Good Health:

  • SMILE WITH PRIDE - Dental/Health Check-up & Awareness Camps

3H - Happiness

People are just as happy as they make up their minds to be.
- Abraham Lincoln
Happiness is a small word with a big meaning.Some define happiness as living a good life, flourishing.Some define happiness as any pleasant experience , living life in satisfying way. Some define happiness as achieving goals in life. For some happiness is a feeling of more alive, self sufficient. We could find numerous researches with their own definition.
We being human and happiness being an emotional; a physcological state is just impossible to give a single statement of definition for word "Happiness".

"Happy You" believes that happiness is a feeling, our reason(s) for being happy changes every minute, hence "Happy You" advocate for INSTANT HAPPINESS (live the instant which is giving you happiness and cherish it in your memories). Let happiness to come closer to your in any shape, size, format.

"Happy You" strongly support YOU ONLY LIVE ONCE (YOLO) and request each and every individual living on this planet to stay happy and follow your dreams, your hobbies, your passion (which is there somewhere in your mind but you have lost it because to some silly reasons) which can make you HAPPY.

Happiness could be felt at every moment of life. Thinking about pleasure , good clothes, spa, luxury cars is happiness. Involving ourselves in challenging enjoyable activities; jumping; car race is happiness. Our relationships; social connect with each other is happiness. Being a part of something big, renowned, our accomplishment is happiness. Spending money on others is happiness. Caring is happiness, giving is happiness. Happiness lies in the eyes of beholder.

"Happy you" pledge to make all of us realize the importance of being happy. Happiness will not come by itself; we need to perform some actions to achieve ultimate happiness. These actions are decided by you; for you and are executed by you. "Happy you" share some ideas and helps you to identify how will you feel happy? What will make you happy?

On the other hand there is a section in society for whom happiness means getting daily food for his/her family everyday, getting clothes to cover themselves, and shelter to spend night. "Happy You" and its team is directly involved in helping that under-privileged section of our society. Team Happy You is regularly conducting events with that weaker section to give them some INSTANT HAPPINESS. Our volunteers regularly visit some of the identified jhuggis and try to give them some happy moments.


Few events "Happy You" covered so far to spread the message of Happiness:
  • SPREADING SPARKLES OF HAPPINESS : Deepawali/Christmas/New Year - Happiness kit distribution
  • SMILE WITH PRIDE : Dental & Hygiene kit distribution
  • SPREADING HAPPINESS WITH YOU : Clothes Collection & Distribution
  • BEAT THE HEAT : Ice cream distribution

3H - Harmony

The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.
- Dalai Lama
Unless and until we change our thoughts,we can't change our lives.The quickest way to achieve peace and harmony is to be the harbinger of change by bringing change to our way of thinking. In the process of changing our outer self we must first change our inner self. Our thoughts rule our conduct and behaviour, and when we change our thought process, we can change our conduct as well. Alteration in our behavioural characteristic will change our course of life.

Mentioned below are few simple methods to attain peace and harmony for us as well as for the others around us:

Listen to your inner voice : If anyday you come across negative thoughts flying through your mind and limiting you to progress, immediately take a stand and replace them with the positive thoughts.Your inner voice has the power to guide you well.Start meditating as it is a better way to get rid of all the negatives of your life and will undeniably help in changing your way of thinking.

Be true to yourself and have a meaningful conversation : Communication if kept healthy gives a positive impact on the listener and is helpful in bringing peace and harmony to our lives.Good communication helps in not being misunderstood and get embarrassed further.Being true to yourself will not only yield respect for you in your eyes but will also pave way to get respect from others.

Positive IN Negative OUT : Stand TALL and Stand Strong. Many people come across negative situations in life and that is the time when we show we LIVE we don't just exist. Flip those negatives into positives. Stop Whining-Start Working on it, don't mourn over it rather make it your strength.You know it-once you face your fear you will overcome it and will change that situation altogether.Whatever has happened can now not be changed but you have the power to live the way you want in future to come, so it is up to you whether you want to dwell in the past or want that future which is in your own positive thoughts.Always remember in the science of thought making 'similar attracts' so if you have negative thoughts you can't fall for the positive ones.

Keep Your Environment/Surroundings Clean :  Harmony is not all about keeping yourself and your thoughts clean, it is also about keep our surrounding/environment clean. Make this planet a better and cleaner place to live by saving the environment. Get your vehicle's pollution and maintenance done on time. Throw the waste at proper place and in properly segregated way (dry and wet waste separate).

Care for Others :  While traveling on road, driving a vehicle or while performing any action in life ask yourself if that deed is going to break any rule or going to harm someone? If your inner voice replay as yes then don't do that act. BE THE CHANGE YOU WANT TO SEE in this world.

Thoughts have the power to change the World, smallest or the biggest invention or a discovery once was a thought which was laid down to execute.You have the power to change your tomorrow with the thoughts you carry today. Take control of your own thoughts this will bring a sense of responsibility and stability in your life and that my friend is the start of PEACE AND HARMONY to YOU and to the WORLD.



Few events "Happy You" covered so far to spread the message of Harmony:
  • BE THE CHANGE - Care For Each Other

Photo Gallery

  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Smile with Pride
    SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Jackets/Utensils/ Deepawali gift distribution
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Jackets/Utensils/ Deepawali gift distribution
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Jackets/Utensils/ Deepawali gift distribution
  • Care for each other
    BE THE CHANGE: Care For Each Other
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Useful items distribution to a school of under-privileged students
  • Care for each other
    BE THE CHANGE: Care For Each Other
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Clothes collection & distribution
  • Spreading Happiness with you
    SPREADING HAPPINESS WITH YOU: Jackets/Utensils/ Deepawali gift distribution
  • Beat The Heat
    BEAT THE HEAT: Ice cream distribution

Ongoing Events & Campaigns

SMILE WITH PRIDE : Dental/General Health Check-up & Awareness Camps [September 2014 onward] > As per one of the survey [Reference https://www.lokkalyansamiti.in/nobody-should-suffer-preventable-oral-diseases]: The grim reality in India is, that 95% of the population suffers from gum disease, only 50% use a toothbrush and just 2% of the population visit the dentist. In the rural areas to be dismally low with less than 2% dentists being available for 72% of rural population.

For spreading the message of good health in society, "Happy You" organizes FREE Dental/General Health check-up & education camps for under-privileged & privileged section of society.

During these camps "Happy You" distributes FREE Dental & Hygiene Kit to all the participating kids, where each Kit will contain:
  • 1 Toothpaste
  • 1 Toothbrush
  • 1 Hand Towel
  • 1 Oil bottle
  • 1 Soap
  • 1 Nail Cutter
  • 1 Comb
  • 5 Shampoo sachet

Sopra-Steria, Noida provides us major support for this campaign. ITS-Dental College, Noida & Muradnagar provides us all major medical support for this campaign.
SPREADING SPARKLES OF HAPPINESS : Deepawali/Christmas/New Year - Happiness kit distribution [October 2014 onward] > Deepawali, Christmas and New Year are the festivals when privileged section of society spends maximum sum of money on clothes, lights, sweets, fireworks, house furnishing, house hold goods, jewellery, gifts etc. for the whole family. Unfortunately there are many (under-privileged) who struggle to buy few candles,sweets, etc. on these festivals.

Every Deepawali/Christmas/New Year; "Happy You" buy some happiness for those who are living in dark houses even on the day of light.Through its “Spreading Sparkles of Happiness” event “Happy You” aimed to distribute Happiness Kits to the under-privileged section of society on the occasion of Deepawali/Christmas/New Year.
  • Team "Happy You" distributes FREE Happiness Kits to under-privileged families living around Ghaziabad area and working as Dhobi (Press-wala), Riksha wala, Security Gaurds etc. to earn the livelihood of his whole family.
  • "Happy You" distributes FREE Happiness Kit during these occasions.
  • On Deepawali, each kit has:
    • a Sweet Box
    • a Candle Box
    • a Firework/Fulljhari Box
    • Idol Lakshmi-Ganesh
    • Utensils
  • On Christmas/New Year, each kit has:
    • a Sweet Box
    • a Jacket/Blanket
BE THE CHANGE : Care for each other [December 2014 onward] > As per one of the survey  [Reference : http://www.searo.who.int/india/topics/road_safety_and_injury_prevention/en/]: India accounts for about 10% of road crash fatalities worldwide. In terms of absolute numbers more people die in road crashes in India than anywhere else in the world. According to the World Health Organization (WHO), the death rate per 100,000 populations for road traffic accident has increased from 16.8 in 2009 to 18.9 in 2013.
This estimate is much higher than the rate in high income countries (8.7 per 100,000) and middle-income neighboring countries like. Indonesia (17.7), Pakistan (17.4), Nepal (16), Myanmar (15), Sri Lanka (13.7), Bhutan (13.2), Mauritius (12.2) and Bangladesh (11.6).

As per the National Crime Records Bureau (NCRB), in the year 2011 there were 440,123 road accidents resulting in the death of 136,834 people. The incidence of accidental deaths increased by 44.2% in 2011 from 2001. This figure translates into one death every five minutes on Indian roads and is expected to escalate to one death every three minutes by 2020

About 16 people die and 58 are injured every hour in India due to road accidents—the death rate, in fact, is equivalent to wiping out about 40 per cent of the population of a small nation like Maldives in a year. Delhi has the highest number of fatal accidents among all cities, with five deaths per day.

"Roads" are used by each and every individual of our society in one and another way, we often use them for : walking, driving, running, catching bus or any other mode of commutation; sometime we Indians use them for organizing ceremonies (like marriage, shop or house inauguration celebration even sometimes for organizing Jaagran). We all use roads in one or other way, but we all are always seems to be worried about our own place on these busy roads. Of course we use roads but road users are always vulnerable and protecting each other is our responsibility.
While traveling on road all of us might have noticed that ROADS are the biggest ANGRY PLACE where different road users from different religion, culture, places, social status competes with each other for more and more space. While competing with each other we all forget the CONSEQUENCES which our competition and no consideration for others could lead to. Every day we listen in news or read in newspaper about the horrifying accidents which are happening on roads just because of our nature of COMPETITION ON ROADS.

Wouldn’t it be better if, instead of being stressful and risky, streets were places where everyone looked out/care for and protected each other.

"Happy You" following its principle of Health, Happiness & Harmony understands that to bring Harmony in the world we ourselves have to change first, we have to show way to our next generations, hence we have to BE THE CHANGE & CARE FOR EACH OTHER.

"Happy You" is asking everyone using roads to CARE FOR EACH OTHER on roads because being selfish can lead to major tragedy in our or someone's life.

"Happy You" is making special request to all :
  • CARE FOR EACH OTHER.
  • Vehicle users/drivers - protect people walking on roads.
  • Look twice and take it slow on junctions and bends.
  • STOP driving on wrong side.
  • STOP jumping the traffic signals.
  • WEAR SEAT BELT while driving four wheeler.
  • WEAR HELMET while driving two wheeler.
  • DO NOT COMPETE FOR SPACE WITH EACH OTHER while driving.
  • People walking on road should also follow traffic signals while crossing the roads.
  • Do NOT drive any vehicle if you are under 18 years of age.
  • STOP Road Rage.
For more details please visit Past Events & Campaigns Section

Past Events & Campaigns

SMILE WITH PRIDE : Dental/General Health Check-up and Awareness Camps > So Happy You has organized more than 16 FREE Dental/General Health check-up & education camps for under-privileged & privileged section of society. During these camps Happy You distributed FREE Dental & Hygiene Kit to all the participating kids, where each Kit will contain:
  • 1 Toothpaste
  • 1 Toothbrush
  • 1 Hand Towel
  • 1 Oil bottle
  • 1 Soap
  • 1 Nail Cutter
  • 1 Comb
  • 5 Shampoo sachet
More than 2500 kits have been distributed and more than 3000 availed the benfit of these camps.
SPREADING SPARKLES OF HAPPINESS : Deepawali/Christmas/New Year - Happiness kit distribution > During Deepawali, Christmas and New Year; Happy You buy some happiness for those who are living in dark houses even on the day of light. Through its “Spreading Sparkles of Happiness” event “Happy You” aimed to distribute Happiness Kits to the under-privileged section of society on the occasion of Deepawali/Christmas/New Year.
  • Team "Happy You" distributed FREE Happiness Kits to under-privileged families living around Ghaziabad area and working as Dhobi (Press-wala), Riksha wala, Security Gaurds etc. to earn the livelihood of his whole family.
  • "Happy You" distributes FREE Happiness Kit during these occasions.
  • On Deepawali, each kit had:
    • a Sweet Box
    • a Candle Box
    • a Firework/Fulljhari Box
    • Idol Lakshmi-Ganesh
    • Utensils
  • On Christmas/New Year, each kit had:
    • a Sweet Box
    • a Jacket
More than 200 kits/Jackets/Utensils have been distributed so far from last 3 years.
BE THE CHANGE : Care For Each Other > During Road Safety week [11th Jan - 17th Jan 2015 : under campaign (#bethechange_careforeachother)] with full support from NOIDA TRAFFIC POLICE, "Happy You" went on roads with its volunteers and support from corporate (GHCL Limited and Sopra India Pvt Ltd.) to spread the message of Road Safety to the whole world.
Special Thanks to NOIDA TRAFFIC POLICE (SP Mr. Rajeev Narayan Mishra, TI Mr. Dharmendra Yadav, TSI Mr. Avinash Tyagi, TSI Mr. Raghav, Mr. Rana and team) for providing us full support to "Happy You" during Road Safety week. Thanks to GHCL Limited and Sopra India Pvt. Ltd. for providing us all possible support and volunteers for making this campaign a huge success.

During this week long campaign:
  • Team "Happy You" distributed FREE REFLECTIVE TAPES to bicycle, autos, e-rickshaw, rickshaw, motorbikes riders/drivers.
  • Team "Happy You" and its volunteers stood tall on major four ways of Noida, showing commuters placards and banners displaying meaningful messages related to road safety and need of following traffic rules.
  • Few "Happy You" volunteers were also dressed up as YAMRAJ to simulate the outcome of not following traffic rules.
GHCL Limited, Noida and SOPRA India Pvt. Ltd., Noida provided donation for the preparation & execution of Road Safety week (11th to 17th Jan 2015) campaign. Volunteers from these corporates also participated with "Happy You" daily through out the week.
SPREADING HAPPINESS WITH YOU : Clothes collection & distribution   [Jun-Jul, 2014] > "Happy You" collected clothes and other items from societies & corporate and distributed them to the under-privileged families. Collection started from 10th June till 27th June, 2014. 29th June 2014 onwards "Happpy You" team started distributing clothes to jhuggis near Indirapuram, Ghaziabad. Happy You distributed stationary, bags & clothes to orphanages nearby. Also, some of the clothes were distributed with the help of other NGOs at other location.
Thanks  Residents of Shipra Sun City, Indirapuram, Ghaziabad for contributing to the cause.
Special Thanks CMC Ltd.(Noida and New Delhi) HR/Admin team for contributing to the noble cause and allowing Happy You team to conduct the collection event in their premises.
BEAT THE HEAT : Ice cream distribution  [May, 2014] > Temperature in North India has touched around 50 degree Celsius mark, privileged have option of staying in ACs, eating and drinking coolest product but what about under-privileged? they have no other option than living in that heat and eating and drinking same food.
"Happy You" conducted this event to provide some chilling moments for those under-privileged people/kids living in jhuggis. "Happy You" distributed ice-creams to them for beating the heat at least for sometime and to see happiness on their faces.
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